My run coaching is for women who want to start running, come back to it after a break, or move their bodies in a way that feels good. Running can seem intimidating, but it doesn’t have to be. My goal is to take the pressure off and help you build confidence one step at a time.
Coaching is focused on encouragement, realistic plans, and habits that last. Whether you're training for a race, navigating perimenopause or menopause, or simply looking for something that feels like yours again, you’ll get support, structure, and a plan that fits your life.
You don’t have to go far or be fast. You just need a place to start.
Let’s find your happy pace.
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Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!